We are open right through the holidays. Book online or phone 09 886 4611 for emergency appointments on public holidays.

Regain your bladder control and protect your sexual function with targeted physiotherapy.

Undergoing prostate surgery (prostatectomy) or radiotherapy often impacts the nerves and muscles responsible for bladder control and erectile function. Whether you are preparing for an upcoming surgery (pre-hab) or looking to recover your control post-op, targeted pelvic floor physiotherapy is the most effective way to regain your everyday freedom.

Your Treatment Plan

Pelvic floor exercises are notoriously difficult to get right on your own. We start with a private, 1-hour assessment. Using a real-time ultrasound machine on your lower abdomen, we look at a screen together and see exactly how your pelvic floor muscles are firing.

Once we know what we are working with, we build a tailored rehabilitation plan. This includes:

Targeted Exercises

Clear, visual guidance on how to correctly isolate and strengthen your pelvic floor.

Clinical Pilates

Supervised core strengthening in our onsite studio.

PelviPower Therapy (Optional)

For men who want to speed up their recovery, we offer courses on the PelviPower chair. This uses magnetic stimulation to effortlessly contract your pelvic floor while you sit fully clothed, rapidly building muscle memory.

Reclaim Your Health and Confidence

Ponsonby
179a Ponsonby Road.
Entry on Franklin Road