Dedicated physiotherapy for the changes of perimenopause and menopause.
As we enter perimenopause and menopause, dropping estrogen levels cause the tissues in the pelvic floor and urinary tract to become thinner and less elastic. This hormonal shift frequently leads to urinary urgency, stress incontinence, or painful sex.
You might find yourself dehydrating yourself to avoid leaks, mapping out toilets, or wearing pads just in case.
We provide a discreet, empathetic space to get your body back on track. Your 1-hour assessment includes a full physical check to rule out referred pain, and the use of real-time ultrasound to see exactly how your muscles are functioning.

Learning how to properly contract and relax the pelvic floor.

Using our onsite studio to safely rebuild your core strength.

An excellent, non-invasive option that uses magnetic stimulation to rapidly improve muscle tone while you sit comfortably in your everyday clothes.